Jewish Meditation with Jill Katz

A Sanctuary in Time: Shabbat Meditation with RS congregant and meditation leader Jill Katz

Pause from the pace of the week and join together for a contemplative Shabbat meditation on the first & third Fridays of the month from 4:30-5:30 p.m. starting October 2.

Each gathering will explore a different mindful practice—including attention to the breath, movement, sound, and art—creating a quiet space to slow down, cultivate presence, and attune ourselves to the sacred rhythms of Shabbat.

No prior meditation experience is necessary. All are welcome.

Join Zoom here.